Holiday Sweet Potato Cranberry Nut loaf
(or Yam, or Zucchini, or Pumpkin, or Banana)
There is nothing like a slice of a nice sweet quick bread at the holidays. This basic recipe can be used with a variety of vegetable or starchy fruit flavor ingredients. For the lowest carb version use the zucchini.
8 Large eggs
½ cup melted butter or coconut oil
½ cup mashed cooked sweet potato, yam, zucchini, pumpkin, or banana
¼ cup unsweetened apple sauce
¼ cup erythritol or xylitol
¼ cup molasses
¼ cup raw honey
1 tsp. Stevia
1 tsp. Vanilla
1 tsp. Cinnamon
½ tsp. mace
½ tsp. Salt
Mix all these together in a large bowl until smooth.
Add:
¾ cup sifted coconut flour and
1 tsp. Baking soda
Mix well then add:
¼ cup slivered almonds, or pecans, or walnuts
½ cup dried cranberries
Stir in until blended and scrape into a greased 9x5x3 baking pan.
Bake at 350 degrees for 1 hour.
Let cool 10 minutes then remove from pan and cool at least 1 hour more.
I didn't wait and cut off a slice right away - what a crumbly mess...better to let it cool a bit so it will cut nicely. This makes a wonderful and healthy Christmas treat - low in carbohydrates and sugars.
Holiday Sweet Potato Cranberry Nut loaf
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